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Self-care tips for herpes at home

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Even though herpes is not really considered a deadly virus, it is still going to be in your body for life. It is incurable but the relief is that the virus remains dormant for most part of the life. Whenever its dormancy is abrupt, it causes an outbreak. Therefore, if you take care of yourself in a good way, the number of outbreaks can be minimised. And you can lead a problem free life.

Self-care tips for herpes

Moreover, to relieve you from its symptoms there are a few self care tips for herpes as well:

Warm baths – Warm baths can easily alleviate all the pain associated with sores.

Wart baths at home

Wart baths at home

Warm water can take care of your muscles and provide necessary relief to your skin as well. But at the same time, if you are having your bath in a tub, make sure you clean the tub after you are done. It has been observed that shedding of virus takes place during a warm bath and this can infect your tub as well. So, make sure you dry the tub as well as any kind of moisture can retain virus quite easily.

Soapy warm water – Applying soapy warm water on the affected area can help in treating the sores as well.

Soapy warm water

Soapy warm water

Applying soapy water will clean the sores and speed up the recovery as well. Also, this will help alleviate the pain caused by sores as well.

Baking soda – Baking soda can be considered as an excellent remedy in treating sores.

Baking soda

Use baking soda to dry the sores

If you want to get rid of sores, make sure you keep the sores and the affected as dry as possible. Baking soda and corn starch have the same function. They help in drying out the sores which leads to a speedy recovery. And moreover, this reduces the itching around the sores as well.

Lysine – categorised as an essential amino acid, lysine can work effectively.

prescription drugs

prescription drugs

Although not produced in the body, you can buy this product from a vitamin store. It is said to prevent outbreaks and we all know that prevention is better than cure.

Ice – Basic in its nature, it is still a common pain depressant.

Use ice to control

Use ice to control

Used by myriads of individuals, this can be applied on the sores whilst it’s wrapped inside a cloth. Make sure you dispose the cloth after use and make sure you do not apply for a prolonged period of time considering the sensitivity around the genital area.

Herpes isn’t a very difficult condition to deal with. If you follow all the basic precautions, no outbreak would be triggered and also you can handle your relationship status well. On the other hand, if you’re experiencing symptoms of herpes on a fairly regular basis, consulting a health care provider is recommended as he would suggest the use of certain anti-viral drugs based on your condition and frequency of symptoms.


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